Selkirk Bird Watchers Club: 

Members meet once a month.  The club brings in speakers and have several field trips. 

Contact Gordon Howard at (204)785-2092

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​Cardio, Muscle & More A dynamic workout with lots of variety — incorporating cardio, resistance, strength, endurance, flexibility, balance, core, and brain challenge. The goal is to apply the movements we use to our daily active living. Mondays & Wednesdays morning at 9:30 a.m.

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Senior Centre Without Walls

 www.seniorcentrewithoutwalls/Winnipeg

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Senior Centre Without Walls (SCWW) provides educational and recreational programming in a fun and interactive atmosphere where all programming is provided over the phone.

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Free Telephone Group Activities for Manitobans

Programming topics include; educational presentations, health and wellness, language classes, book clubs, travelogues and support groups.

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How does SCWW work?

• You may register for programs anytime during the term.

• You will be mailed any materials related to a program such as pictures and presentation handouts.

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Who can participate in SCWW?

• Individuals 55+

• Living anywhere in Manitoba

• Groups of older adults may also join

 

Is there a cost to join?  No – all programming is free of charge.

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