Selkirk Bird Watchers Club: 

Members meet once a month.  The club brings in speakers and have several field trips. 

Contact Gordon Howard at (204)785-2092

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Tai Chi:

This class focuses on a meditative exercise for the body; focuses on a calm and tranquil mind; is yoga and meditation combined and teaches such things as balance, alignment, fine-scale motor control and rhythm of movement.  Antonio Cesari teaches this gentle exercise for all ages.  You can learn more by attending one of his sessions anytime. 

 

Regular classes are Tuesday evenings from 6:00 - 7:00 p.m.

Thursday mornings at 9:00 a.m.and Saturday mornings from 10:00 - 11:00 a.m..  

 

Contact Antonio Cesari at 785-2332 for more information.

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Senior Centre Without Walls

 www.seniorcentrewithoutwalls/Winnipeg

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Senior Centre Without Walls (SCWW) provides educational and recreational programming in a fun and interactive atmosphere where all programming is provided over the phone.

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Free Telephone Group Activities for Manitobans

Programming topics include; educational presentations, health and wellness, language classes, book clubs, travelogues and support groups.

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How does SCWW work?

• You may register for programs anytime during the term.

• You will be mailed any materials related to a program such as pictures and presentation handouts.

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Who can participate in SCWW?

• Individuals 55+

• Living anywhere in Manitoba

• Groups of older adults may also join

 

Is there a cost to join?  No – all programming is free of charge.

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